My 11 miler
Mile 4- nature calls so I jump into the bushes. Then drank a few ounces of g!ateraide
Mile 5- nature calls again. Then a bit of gu and some water.
Mile 7- nature again ugh!
Mile 6- ga&toraide
mile 10 -water
mile eleven...I could have kept going.
Next week my long run will be 12 miles :)
